What is Unbreakable all about?

With a degree in Mechanical Engineering, 25+ years in the fitness industry, and an unstoppable entrepreneurial spirit, Tiana knows what it means to tackle challenges head-on. From breaking free of generational trauma to reinventing her career and dominating the global stage as a professional bodybuilder, she’s lived the highs and battled through the lows, in public and private.

The Unbreakable Mind & Body Podcast serves as a platform for storytelling, sharing hard-won lessons, and offering gentle encouragement for listeners to embrace life's challenges along their journey.